Aug
20
Aug
10
Aug
02
Yoga has caught the fancy of the urban yuppie more than anything else.
For those who cannot devote time to exercise daily, here are a few quick Yoga moves.
Aug
01
Alcohol addiction is a silent epidemic that is taking over urban India.
Jul
31
Smoke contains hundreds of chemicals known to be toxic or cancer causing.
Jul
27
Jul
23
CNN-IBN’s yoga instructor gives you tips on how to lose weight.
Jul
16
Jul
09
Back aches are the most common concern among men and women of all ages groups.
Jul
02
Yoga instructor Shalini gets you more on this week's fitness segment.
Jun
22
Iyengar says if it were not for yoga, he wouldn't have been alive.
Jun
18
May
13
Some things to watch out for to make ensure it’s not an unhealthy experience.
May
12
Doc tells you about the early warning signs your fatigue could be pointing to.
May
07
Some simple yoga asans to tone those baggy arms and shoulders.
Apr
30
These asans stimulate endocrine glands and help control diabetes.
Apr
01
Fitness expert Sahlini Vadhera explains some simple asanas to keep you fit.
Mar
27
Best health experts in the field will take up your queries.
Mar
26
Fitness instructor Shalini Wadhera teaches you yoga asanas to ease your back pain.
