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Diet & Nutrition

Aug

14

Is your kid unruly in school? Junk the 'bad' food

Study has found sugary and fatty snacks lead to naughtiness and poor concentration.

Your chow, momos could be making you obese

New study links flavour enhancer monosodium glutamate to obesity.

Aug

04

Want a better functioning brain? eat fish

Eating oily fish twice a week is far better than popping expensive herbal pills.

May

03

Medical implications of a zero dress size Video

Doctors warn eating disorders can also at times be psychiatric disorders.

Apr

03

Mother was right! Food does help build immunity

Uncovering fresh evidence, researchers say the immune system does need food to function properly.

Jan

18

Going the veggie way? Here's the root of the debate Video

Those in favour of vegetarianism are now saying going back to India's vegetarian roots is the way forward.

Dec

21

Enjoy the holiday season, but watch your weight! Video

You can enjoy the holidays with a sense of moderation and sticking to healthy food.

Dec

15

Chuck worries away, eat chocolates to stay healthy Video

Is it time we label sinful chocolates as health food?

Dec

04

Power bars: Building stamina or adding calories? Video

Energy boosters are an easy source of energy, but they’re not for everyone.

Nov

15

Thane school forbids junk food to students Video

The students are educated about the advantages of a healthy, balanced meal.

Nov

10

Tips on how to recover from Diwali-time bingeing Video

Avoid refined foods and eat meals consisting of yogurt and sprouts.

Oct

27

That sneaky snack can cause you to bloat Video

A new survey details the snacking habits of major Indian metros

Oct

24

Decipher the figures on food labels correctly Video

You need to check a product's serving size to know what you are consuming.

Sep

27

Probiotic food, the new way to lead a healthy life Video

Find out what this new health jargon really means.

Aug

14

Feeding dogs: Some dos and don'ts Video

Feeding your dog the wrong kind of food may be dangerous and sometimes fatal.

Jul

26

Colourful food is what's good for you Video

The greener, the redder, the bluer the better.

For healthy eating, add colour to your plate Video

As you prepare your meals, keep in mind to add colour in your plate.

Jul

17

Eat fruits to keep from coughing, wheezing Video

A study suggests eating fruits may help asthmatics manage their condition.

Jul

13

Eat organic food, keep diseases at bay Video

Organic food has flavonoids, an antioxidant that protects the body against diseases.

Jul

01

US town goes on diet to fight childhood obesity Video

It's a modern day town with modern day problems including surging rates of obesity.



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