Size Zero — that's a 22-inch waist a lot of young girls aspire for. But the size-zero obsession can have severe medical and psychological implications. It can force women into extreme diets followed by periods of bingeing on junk food.
Uncovering fresh evidence, researchers say the immune system does need food to function properly.
You can enjoy the holidays with a sense of moderation and sticking to healthy food.
Is it time we label sinful chocolates as health food?
Energy boosters are an easy source of energy, but they’re not for everyone.
The students are educated about the advantages of a healthy, balanced meal.
Dr Amit Varma
This week I are focusing on Meningitis, thats raised its ugly head in the capital once again. I am going to tell you what YOU need to know...Read
A new survey details the snacking habits of major Indian metros
Avoid refined foods and eat meals consisting of yogurt and sprouts.
You need to check a product's serving size to know what you are consuming.
Find out what this new health jargon really means.
Feeding your dog the wrong kind of food may be dangerous and sometimes fatal.
Doctors warn eating disorders can also at times be psychiatric disorders.
